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The Power Plate: Good Exercise or Gadget Gimmick Fad? Sep 11, 2007 ... If you ask Madonna, Sting, the Dallas Mavericks and a host of high-end fitness clubs, you’d think the Power Plate® is the best thing since ... 2.
The Fat Burner - The Evils of Soda and Juice Jul 24, 2007 ... The evils of soda and juice - Almost everyone knows that normal soda pop – Coca Cola, Pepsi, 7-Up, Fanta, etc… contain tons of sugar. 3.
NOT Burning Fat: Flab Jab - Anti-Fat Shots Oct 7, 2007 ... Flab Jab - Anti-Fat Shots. By Philip Edwards ... Rather, they are used by plastic surgeons to spot reduce areas where fat seems to build up ... 4.
High Intensity Interval Training - HIIT: Fact and Fiction Apr 24, 2008 ... Here’s why: HIIT burns calories two ways – first it burns huge amounts because of the very high intensity even given the short duration. ... 5.
High Intensity Interval Training - HIIT: Fact and Fiction Apr 24, 2008 ... For those that are beginning an exercise program, older persons and the very obese, HIIT programs might not be the best idea. ... 6.
The Fat Burner - The Evils of Soda and Juice Jul 24, 2007 ... One can of Coke Classic, for example, has 160 empty calories. ... or more – will keep you healthy and accelerate your fat burner program. ... 7.
The Power Plate: Good Exercise or Gadget Gimmick Fad? Sep 11, 2007 ... The Power Plate - space-age is appropriate in this case, and not only for the ... It seemed to work pretty darn well – the Russians still hold the world record for ... Many are claiming that this machine will do it all, ... 8.
Dynamic Tension Sep 5, 2007 ... The best part about dynamic tension exercises is the “no excuse” factor. There is no way you can’t get in at least one tension workout per ... 9.
The Fat Burner: Burn Fat and Lose Weight the 'Healthy' Way The Fat Burner helps you lose weight by reducing body fat, without wrecking your metabolism, without drugs and without expensive supplements. 10.
7 Easy Ways to Turbo-Charge YOUR Fat Burning The muscles are where all the calories are burned during exercise, and the more efficient the muscles are at burning fat - the quicker weight loss can be ... |
