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The pelvic floor - your body's foundation.
A bladder chart documents your fluid intake and output over a period of time (usually minimum 24hours). To see nighttime patterns, we suugest you do 48 ...
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The pelvic floor - your body's foundation.
Pain is your body’s way of telling you that all is not well. LISTEN to your body. Pushing through pain may get you through the day, but it won’t get you ...
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