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ChristStrength Gym : Xenia Ohio : Orie Barnett
Bookmark, 372 Center Street, Xenia, OH 45385 ... and/or the “Xenia Old Fashioned Days Festival/Xenia Chamber of Commerce”. ... Xenia Outback Challenge IV ...
2.
Tire Flipping 101 Do you want explosive raw power and endurance ...
File Format: PDF/Adobe Acrobat - View as HTML Go flip a tire! Tire flipping has been no secret in training and has been ... It’s always a good idea when you work tire flipping in your routine on a day ...
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The Log Press,performedoverheadfor a max single,is a very ...
File Format: PDF/Adobe Acrobat - View as HTML Below is a sample workout intendedtoincrease your log press max.Youwill notice that ... The log press is goodfor the whole body as we discussedearlier. ...
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ChristStrength Gym : Xenia Ohio : Orie Barnett
ChristStrength Gym Orie Barnett. ... The Xenia Masters Strength Challenge III has been scheduled for July 18th, as well as the 2009 North American Strongman ...
5.
ChristStrength Gym : Xenia Ohio : Orie Barnett
... and/or the “Xenia Old Fashioned Days Festival/Xenia Chamber of Commerce”. ... The Xenia Masters Strength Challenge III has been scheduled for July 18th, ...
6.
ChristStrength Gym : Xenia Ohio : Orie Barnett
Bookmark, 372 Center Street, Xenia, OH 45385 ... as well as the 2009 North American Strongman “Police/Fire/Military National Championships”. ...
7.
Atlas Stone Loading Think your strong? Then test your strength on ...
File Format: PDF/Adobe Acrobat - View as HTML Then test your strength on an almost perfectly round stone that weighs ... begin to roll the stone towards your body and use your lower legs as guide rails. ...
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A Breakthrough Workout Routine for Improving Athletic Strength ...
File Format: PDF/Adobe Acrobat - View as HTML A Breakthrough Workout Routine for Improving Athletic Strength Using 'Old Time' Strongman. Training! Josh Henkin. Are you tired of boring workout routines ...
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Tire Flipping 101 Do you want explosive raw power and endurance ...
File Format: PDF/Adobe Acrobat - View as HTML Go flip a tire! Tire flipping has been no secret in training and has been around, well been ... This style requires a tire you can flip at least 10 times. ...
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