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Terri Lykins - Eat Wisely
Portion Size Chart · Managing your Eating Budget · Best and Worst Calorie Bargains ... Juices, 4 oz, - half-cup is the size of what fits in your cupped hand ...
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Terri Lykins - Eat Wisely
Portion Size Chart · Managing your Eating Budget · Best and Worst Calorie Bargains ... Juices, 4 oz, - half-cup is the size of what fits in your cupped hand ...
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Terri Lykins - Eat Wisely
Ferrara Pan jawbreakers- tiny, hard round jawbreakers that have about 5 calories each, and last a long time if you don’t bite them until they are almost ...
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Terri Lykins, RD - Eat Wisely Plan
Eat Wisely Plan based on unique characteristics such as your: Age Activity Level ... Your personalized Eat Wisely Plan includes: Customized Nutrition Report ...
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