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Men and Women, Differences In Fitness Routines | Battling Obesity
As a result, a well designed female routine focuses less on bulking up, than toning and achieving flexibility. Women are more likely to incur injuries by ...
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Tips For Choosing Fitness Equipment | Battling Obesity
If your workout consists of more than just jogging, at some point you’ll want to invest in some fitness equipment. Which you select will, naturally, ...
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