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John Shepherd Fitness
Oct 22, 2008 ... Ultra-FIT - Your own personal trainer, is the first book to be written by Ultra-FIT contributing editor, John Shepherd. ...
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John Shepherd Fitness
John Shepherd Fitness Blog. ... 01/28/2009 23:22:41 by John Shepherd .... Jungle marathon · Lesley Richardson photography · Masters athletics UK ...
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John Shepherd Fitness
John Shepherd Fitness Blog. ... 02/05/2009 10:32:32 by John Shepherd. Although it might appear that the rowing machine and the treadmill are the hardest ...
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John Shepherd Fitness
Oct 22, 2008 ... Ultra-FIT - Your own personal trainer, is the first book to be written by Ultra-FIT contributing editor, John Shepherd. ...
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John Shepherd Fitness
John Shepherd Fitness Blog. ... 02/05/2009 10:32:32 by John Shepherd. Although it might appear that the rowing machine and the treadmill are the hardest ...
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John Shepherd Fitness
John Shepherd is a well-respected fitness trainer, sports coach and journalist based in ... C:\Documents and Settings\John Shepherd\My Documents\John\pi ...
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John Shepherd Fitness
Cycle workouts for fat burning and body shaping. 12/28/2007 17:30:43 by John Shepherd. spin Cycling is a great way to get fit but pushing those pedals round ...
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John Shepherd Fitness
06/04/2008 14:29:32 by John Shepherd. hurdler Spoke to Nike recently and was invited ... (there's also a commercial model which allows for multiple users). ...
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John Shepherd Fitness
To find out more contact EXF Fitness Equipment Tel: 01473 735115. E-mail: sales@exf-fitness.com. Web:www.exf-fitness.com. Posted in Fitness kit news | Be ...
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John Shepherd Fitness
Mar 17, 2007 ... Boxercise www.boxercise.co.uk 0870 606 6017 Market leader on boxercise type courses. Runs 300 courses a year. ...