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Go Undiet - Packaged Food Review
Go Undiet - Packaged Food Review written by Registered Dietitians. ... Recent Diet Tips NNM Special: How To Dashboard-Dine ...
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Trans Fat in Packaged Foods
A Trans Fat Hunt - Find out which foods (packaged foods) in your grocery are high in ... recommends less than 2 g of trans fat daily in a 2000 kcal diet. ...
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Top 5 Super Foods to Lower Cholesterol
Top 5 Super Foods to Lower Cholesterol naturally - picked by Dietitians Learn more about super foods such as oat, fish, nuts, soy and their nutritional ...
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Oats Benefit High Cholesterol and Heart Disease
Numerous studies showed that a diet high in beta-glucan from oats help to lower blood LDL cholesterol (the bad cholesterol). Oats may also help stabilize ...
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oat bran and wheat bran - HealthCastle.com Community
9 posts - 7 authors - Last post: Feb 27, 2007Would it be ok to eat two tablespoons of raw oat bran and two table spoons of wheat bran in a 8 oz. glass of milk each day? ...
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Oats Benefit High Cholesterol and Heart Disease
Oats contain high levels of dietary fiber, manganese, selenium, and magnesium. Numerous studies showed that a diet high in beta-glucan from oats help to ...
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Need cottage cheese alternative - HealthCastle.com Community
12 posts - 7 authors - Last post: May 17, 2007Your right there is lactose in cottage cheese. I was not aware. ... that cottage cheese generally is ok for otherwise dairy-free people? ...
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Infant Formula 101
Infant Formula 101 - learn the various types of infant formulas ... Lactose-free formulas may temporarily be used for babies suffering from acute diarrhea. ...
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HealthCastle.com Community > lactose intolerance & whey protein
Not all whey protein powder is lactose free. The brand I purchased is Bioplex Nutrition.... Also, I've found you need to use a blender to do the mixing. ...
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Lactose Intolerance - What you can eat?
About 70% of the world's population just can't drink milk or eat dairy products without getting an upset stomach. Lactose intolerance is genetic, ...
