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Congratulations! Your Team has been approved! 30% off our regular ...
File Format: PDF/Adobe Acrobat - View as HTML 30% off our regular retail prices for ALL our delicious products! ... 30% will automatically be deducted off the regular retail price ...
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Triad Triathlon Team
9/14 - Sun, Angels Race NC, Clemmons, NC, Sprint Triathlon, 300m (pool) Swim, 20K Bike, 5K Run. 9/20 - Sat, Wilmington YMCA, Wrightsville Beach, NC ...
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Triad Triathlon Team
Triathlon Pace Calculator. Enter a race distance and a race pace, then hit the "Time" button to calculate a finish time. Enter a race distance and a finish ...
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15 Week Olympic Distance Program
Weeks 10 - 16 add some brick workouts and speed sessions. ... Saturday, 2000 yds. Sunday, Brick workout. 2 x (20 minute bike + 10 min easy run) ...
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Triad Triathlon Team
9/2002, Rick Spencer, Duke Ironman, Rick Spencer gives a report from the inaugural Duke Ironman show me. 9/2002, Mike Bourquin, Goldsboro Family YMCA ...
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Triad Triathlon Team
How to become a triathlete. Whatever you are now. By Edmund R. Burke, Ph.D. Active.com. Learning how to swim efficiently is the biggest challenge for many ...
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Triad Triathlon Team
Triathlon Pace Calculator. Enter a race distance and a race pace, then hit the "Time" button to calculate a finish time. Enter a race distance and a finish ...
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Triad Triathlon Team
Triathlon Pace Calculator. Enter a race distance and a race pace, then hit the "Time" button to calculate a finish time. Enter a race distance and a finish ...
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Triad Triathlon Team
Triathlon Pace Calculator. Enter a race distance and a race pace, then hit the "Time" button to calculate a finish time. Enter a race distance and a finish ...
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Triad Triathlon Team
Triathlon Pace Calculator. Enter a race distance and a race pace, ... Note: You must have JavaScript enabled in order to use the pace calculator. ...
