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The Center for Courageous Living
The Center for Courageous Living is committed to promoting the inherent goodness of individuals and groups by uncovering their basic health and well-being. ...
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Shambhala Yoga and Meditation
Shambhala yoga (shamatha yoga) is a simple series of nine yoga postures developed by Sakyong Mipham, the current lineage holder of Shambhala, ...
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